It’s time to cut through the noise of “plant-based” eating and make it work for YOU to achieve YOUR optimal health. And I hope you’re sitting down for this one: your secret weapon in adopting a “plant-based” diet that puts the focus on actual plants (most importantly, produce in all forms) is animal protein.
Did you know March is National Nutrition Month? Meat, milk, poultry, and eggs are nutrient-dense powerhouses that can help you meet your daily nutrition requirements!
The meat aisle at the grocery store has become increasingly overwhelming. The world of steak-buying can be a complicated process for many, leaving most of us asking, “How does my steak stack?”
Here are some of the myths perpetuated by the latest Netflix documentary.
Unfairly blaming animal agriculture for antibiotic resistance will not help us solve this issue.
I consumed so much media about them that when I saw Beyond Meat’s Beyond Burger in my normal grocery store, I felt compelled to try it.
As a mother whose children have experienced hunger, I am concerned about the consequences Meatless Mondays will have on the city’s most vulnerable students.
Just like everyone needs farmers, everyone could benefit from registered dietitians, too!
It’s the start to a new year and many of us are evaluating our health goals, myself included. I dug my Fitbit out of the dresser drawer a few weeks ago to start keeping better track of my eating habits, exercise and water intake. With so many fad diets, it can be challenging to decipher all the health claims floating around. I am definitely not a nutritionist or health expert, but some things just make sense – like including lean meat, eggs and dairy in a healthy, balanced diet.
Ty Higgins shares his experience of when he learned his daughter watched “Food Inc.”