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Higher-protein diets improve indexes of sleep in energy-restricted overweight and obese adults: results from 2 randomized controlled trials 

Jing Zhou, Jung Eun Kim, Cheryl LH Armstrong, Ningning Chen, Wayne W Campbell

The American Journal of Clinical Nutrition, Volume 103, Issue 3, March 2016, Pages 766 -774, https://doi.org/10.3945/ajcn.115.124669

Published: 10 February 2016

Category: Key Issues

Tag: Nutrition, Protein, Report,