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While eggs do have cholesterol, more than 40 years of research shows that healthy adults can enjoy eggs without impacting their risk of heart disease! https://bit.ly/3ADMr05
Hens are raised indoors to protect them from illness, predators and the elements. Climate-controlled facilities allow farmers to keep flocks at a comfortable temperature while providing plenty of airflow through the barn. https://bit.ly/3ADMr05
Egg farmers, farm employees, and veterinarians take biosecurity very seriously. All farmworkers must wear special protective clothing and wash their hands to prevent hens from becoming sick. https://bit.ly/3ADMr05
Egg farmers are committed to providing the best care possible for their hens. UEP Certified provides guidelines for all types of hen housing that ensure farmers adhere to science-based welfare practices! https://bit.ly/3ADMr05
Egg yolks have choline, an important nutrient for pregnancy that aids in healthy brain development of the fetus. Eggs also contain vitamin D which is crucial for bone health! https://bit.ly/3ADMr05
Egg yolk color is determined by a hen’s diet. Those fed wheat and barley produce eggs with lighter color yolks. Hens fed green plants, corn and alfalfa produce eggs with darker color yolks. https://bit.ly/3H8z21J
A double yolk occurs when a chicken releases two yolks into the same shell. Some say it’s a sign of good luck to find them! https://bit.ly/3sYhiRN



Egg farmers work with scientists, researchers, engineers, & technical experts to further improve their sustainability practices. Manure from hens can be recycled into natural fertilizer to grow crops with little nutrient loss to waterways or the air. https://bit.ly/3BwFIoh
From 1960 to 2010, 32% less water was used to produce a dozen eggs. If egg farmers used technology from 1960 to produce today’s supply of eggs, they would need 1.3 million additional acres of corn and 1.8 million more acres of soybeans. https://bit.ly/3AxC9x0
Common biosecurity practices include: biosecurity signs, entry/exit procedures, sanitizing vehicles and equipment, wearing designated clothing, and boot wash stations. https://bit.ly/3AxC9x0
Due to successful disease prevention, few hens require antibiotics. If necessary, hens are briefly treated under the supervision of a veterinarian. Eggs from treated hens can’t enter the food supply unless they’re safe for human consumption. https://bit.ly/3lx1vqq
Egg farmers follow rigorous cleaning procedures to prevent disease. Eggs are washed and sanitized under strict regulations with 110-115°F water to remove contaminants. https://bit.ly/305rLzR
Most eggs aren’t gathered in baskets anymore! To ensure freshness, an automated belt gathers eggs and moves them to a refrigerated holding room until they are washed and inspected. https://bit.ly/2umc8oa
A 2010 study showed hens are 27% more productive than their 1960 counterparts thanks to improvements in health, nutrition and living environments! bit.ly/2JAzkET
Eggs are graded AA, A or B based on the appearance of their shell, yolk and albumen (also known as the egg white). https://bit.ly/2HDnuY2
Hen housing practices used today, most of which include housing hens indoors, eliminate many hen diseases and provide the hen with protection against the weather and predators, while improving food safety, the environment and animal welfare. http://bit.ly/2tF6nOS
Eggs take only 24 to 26 hours to form in a hen. Thirty-minutes after laying eggs, the process inside the hen starts all over again. https://bit.ly/2Z9JOPS
An egg is nature’s multivitamin! http://bit.ly/2tFUyYU
Omega-3 enriched eggs are laid by hens fed a special diet rich in omega-3’s. These eggs provide more omega-3 fatty acids from 100 mg to over 600 mg per egg. https://bit.ly/2JYLXu8
Most eggs are to your local grocery store within just one week of being laid on the farm! That’s fresh! http://bit.ly/2cKTyNQ
Fact: All poultry are raised without added hormones. http://bit.ly/2bmCNb6
There can be as many as 17,000 pores over the surface of an egg. These pores allow oxygen in, while letting moisture and carbon dioxide out. https://bit.ly/2Z9JOPS
Myth: Brown eggs are fresher and healthier than white eggs.
Fact: Egg color does not contribute to freshness or nutritional value. Color depends on the breed of hen that laid the egg. All eggs are a great source of protein with 6 grams per egg and an average of only 70 calories! http://bit.ly/1Xj0EYu
Ever wonder how many eggs a hen lays in a year? http://bit.ly/2tG46TM
One step in the farm to store journey is candling! Egg shells are translucent enough for inspectors to hold the egg up to a light source and check the interior for quality without breaking the shell. http://bit.ly/1XpabgU
There are three main types of hen housing: conventional cage, cage-free and enriched colony. Hens in enriched colony housing live in smaller groups and have space for natural behaviors like perching, scratching and dust bathing. Curtains provide hens with privacy during nesting. https://bit.ly/2TZSQN1
America’s egg farmers feed their hens food that meets the birds’ daily nutrient requirements. The feed is carefully balanced by a poultry nutrition specialist to combine the right amounts of protein, fat, carbohydrates, vitamins and minerals. https://bit.ly/2BLYrzs
Compared to 1960, egg farmers have made significant strides in minimizing their environmental impact with the help of technological advancements and improved animal husbandry practices. https://bit.ly/2KJ6gKx
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